Runner's knee, or patellofemoral pain syndrome, affects the area around the kneecap. It can be caused by overuse, muscle imbalances, or poor running form. For instance, a runner with weak hip muscles ...

Members of the San Francisco 49ers share how running has shaped their mindset, built connections across departments, and inspired them to take on races of all distances.

Community-led running is changing modern wellness by making fitness structured, inclusive, and socially rewarding.

High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout trend. The chunkiest yet, Nike’s Vomero Premium shoe ($320; nike.com.au), ...

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as […] ...

These expert-recommended insoles help medical foot pain and discomfort from running, walking or standing all day.

Overtraining: Expert Explains Warning Signs That Your Body Sends. When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of ...

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in ...

Coach Dunte Hector reflects on the sport's changes in the last eight years since he last watched the Club Championships ...

The running community represents a significant patient demographic for sports physiotherapy clinics, with practitioners reporting steady demand for gait analysis, injury assessment, and preventative ...