How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal ...

Lifting a heavy backpack incorrectly can strain your back or cause injury. This video demonstrates safe techniques for ...

Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

At first glance, it looks like an ordinary dumbbell, indistinguishable from the rest. We explore how its hidden design turns a familiar object into a near-impossible test of strength and balance. One ...

Very few things are more daunting than a house move. But it doesn’t have to be hell. Here is how to transport everything without breakages – or injuries ...

Who's up for a holiday rocket launch? Weather permitting, a SpaceX Falcon 9 rocket could be visible from Palm Beach County on Valentine's Day.

The C-17's four powerful and reliable engines make it one of the most important aircraft in the Air Force.

Elon Musk's SpaceX is buying the tech billionaire's AI company, namely xAI. This comes as Musk plans to shift AI infrastructure into space.

The process is similar to boosting the battery of a gas-powered vehicle, but with a few key exceptions and precautions.

Fortunately, Conrad is full of people who help. A skilled forklift driver pulled the pallet out until a boom truck driver could attach straps to the retort. The boom truck held the heavy retort in the ...

"I wanted to create an effortless way to load/unload an ATV, motorcycle, or heavy construction equipment from the back of a ...

Winter storm watches across the country have people out at the stores stocking up. Here's another way to prep for the snow and ice.