Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

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A: One Euro is worth 0.8413 Pounds today Q: Is the Euro going up or down against the Pound? A: Today's exchange rate (0.8413) is the same value compared to yesterday's rate (0.8408).

To convert Pounds to Lira or determine the Pound Lira exchange rate simply use the currency converter on the right of this page, which offers fast live exchange rate conversions today! Compare ...