Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Walking for just 30 minutes a day can be a game-changer for your health. Let’s break it down. On average, a person weighing ...

"I was 3 months postpartum and trying to lose not only the ... Phillips weighed 428 pounds. Instagram/finding_torikins It's a remarkable transformation and one Phillips has been documenting ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Some countries are more obese than others. For example, around 4.5% of the adult population in Japan belongs to this category ...

One of Sidhu’s major weight loss strategies was long walks. Walking may seem simple, but it is an effective way to burn fat and improve stamina. What to do? To lose a significant amount of ...

According to the rules, winners have six months from the date the prize is drawn to contact the National Lottery and make their claim. If they don't, then they lose ... there’s one lucky ticket ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

It's the New Year and you're hoping to lose ... to drop pounds that'll make you feel good, rather than hungry. If you want to make these habits part of your routine for the coming months, it's ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...