Hormonal fluctuations during adolescence, and later pregnancy and menopause, can have a significant impact on women's weight loss journeys, as per a doctor.

So, is five pounds a week realistic? Keep reading to learn if this weekly goal is possible and, if so, how to lose 5 pounds in a week. Let’s dive in! Can you lose 5 pounds in a week? Yes ...

Main meal: Egg salad made with 3 boiled eggs and 6 cups of chopped salad (cucumber, lettuce, carrot, and cabbage), dressed with 1 tablespoon of salad dressing. Drink: 750ml cucumber smoothie ...

In the never-ending quest to lose weight, many women face the challenge ... With 31 grams of protein per 3.5-ounce serving, it's a delicious and satisfying option. Trish recommends pairing it ...

The quality of oil and flavouring agents will automatically decrease, helping you lose about 3-5 percent weight ... adding that one could have lost 8-10 kilos at the end of two months. Now begins the ...

(Representational image) Anyone who has ever tried to lose weight knows how tough it is to lose even a few kilos. But for this ... least three to four times a week. Lifting weights helps preserve ...

Shubhasish weighed over 100 kilos when he decided to lose weight and set an example before others ... paneer bhurji and a side of salad to make for a nutritious choice. At 5:00 PM, to keep his energy ...

A viral video on Instagram shares the inspiring weight loss journey of Shubhasish Padhi, who went from 104 kg to 71 kg in six months ... He did weight training 4-5 times a week with a push-pull-legs ...

This cannot be ignored; it's dangerous." To lose 20 kg in 40 days, Jung must lose 5 kg every 10 days. He remarked, "This year, as the 20th anniversary of 'Infinite Challenge,' I'm personally ...

The popular anti-obesity drug Mounjaro has finally been launched in India. The development comes after Eli Lilly received ...