Ben Napier is back, and he’s spilling the tea on his remarkable weight-loss journey! The lovable 41-year-old made headlines ...

Explore the remarkable fitness journeys of celebrities like Ram Kapoor and Vidya Balan. Discover how they achieved their ...

HGTV Ben Napier has opened up about his almost 100-pound weight loss, revealing that a high blood pressure diagnosis was the catalyst for him focusing on his health.

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

An 18-year-old girl in Kerala lost her life after following an unhealthy diet in an attempt to lose weight, allegedly after being body-shamed, doctors said. The deceased, Sreenanda, a native of ...

17-year-old girl dies from severe anorexia nervosa after refusing food for months, highlighting lack of awareness and stigma.

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Ramadan fast lasts ... maintain your weight, fat loss, boost heart health, mental clarity and increased focus ad discipline. Along with these health benefits, you may also end up losing weight ...

But for Sahil Bansal and his co-founder, their personal battles with weight gain didn’t just lead to another failed diet—they sparked the idea for Fitelo, a wellness platform that claims to ...

There’s a lot of information out there on how to lose weight and get a ripped six-pack—and much of it is contradictory. You see, most fast fat loss tips will help you drop the pounds, but it's not a ...