Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The right amalgamation of diet ... 1.7 kg in 1 week. In the short video format, reel, the blogger detailed her entire meal plan for the day and the time too. Not only it helped her lose weight ...

Losing weight can be daunting ... shares her tried-and-tested strategy that helped her lose 3 kg in just one week. Her method combines a carefully curated meal plan and a sustainable exercise ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Losing weight can be daunting, but with the right plan and determination, achieving quick results is possible. Amaka, a ...

One food that contains ... your energy intake for a week will certainly go some way to losing that inch. If you cut your intake by 500 calories each day, you should lose at least a pound over ...

the Watercress Soup Diet. This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty ...

The 10-in-1 core trainer is perfect for strengthening your abdomen, biceps and thighs, offering multiple exercise options - including sit-ups, stomach crunches, push-ups and leg raises.

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...