The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...
People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...
Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical additives like emulsifiers. From sodas to snacks and processed meats, these ...
UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...
The U.S. Departments of Health and Human Services and Agriculture have one goal with the new food pyramid: shift Americans ...
Food adulteration is a public health concern that has infiltrated the Indian food supply. Here are the most common chemical ...
A new book argues that "cultivated” and other alternative meats will increasingly challenge traditional ways of raising ...
We cooked and tasted four popular queso blanco methods, from roux-based versions to processed cheese classics, to find the ...
The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the ...
A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily ...
FDA approves beetroot red and expands spirulina extract use in many foods and allows no artificial colors labeling while ...
“Strength training is also really good for bone density because whenever you contract a muscle with force, that muscle, via a ...