Discover our 60 top sports nutrition picks of 2026, from gels to creatine, hand-picked by Men’s Health to fuel your workouts ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

Discover how to make an effective DIY deep conditioning protein hair treatment with natural ingredients. This tutorial walks ...