Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Discover our 60 top sports nutrition picks of 2026, from gels to creatine, hand-picked by Men’s Health to fuel your workouts ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

COO Marshall Bredwell says Perfect Day is "confident in instant profitability at plant launch" for its precision fermentation ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home using simple, recognizable ingredients like roasted chana dal, nuts, and seeds.

"Proffee" is the viral trend promising a quick protein boost without disrupting your routine. As a vegetarian struggling to hit my goals, I dove into this experiment. Discover how it affected my ...

Bake Club is back with a giant cinnamon roll recipe that is sure to be a crowd-pleaser at all your holiday parties.

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...