Oats help in controlling cravings and improving digestion, making them an excellent breakfast choice. With the right ...

Not long ago, the FDA announced there's no longer a shortage of Ozempic, Wegovy, Zepbound or similar drugs used for weight ...

IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A calorie deficit is often touted as the key to weight loss – it’s when you consume fewer ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

JoJo recently spilled the tea on her wellness habits, including how she trains her core and what she does to keep her body ...

A woman who overcame cancer is starring in a new video to launch Cancer Research UK’s ultimate Race for Life playlist.

If you’re tight on time, you’ll want to pick easily digestible, simple, low-fiber sources of carbs to eat 15 to 30 minutes before a workout. Goblirsch and Volpe recommend snacks like: Two to three ...

Can you please explain what is cholesterol/high-density lipoprotein and the significance of a high HDL cholesterol value? What about non-HDL cholesterol? I have had cholesterol tests for ...