Vanessa Flowers joined ABC7 to talk more about practicing mindfulness as a way to cope. Flowers talked about what mindfulness is, what the benefits are and did a demonstration of diaphragmatic ...

In her first column, APS President Randi Martin makes the case for collaborative research that cuts across research areas. In ...

I’m Caring for a Man With a Progressive Illness. But I’m Not Ready to Give Up Sex.

To avoid the distraction of our times, we must turn our attention to the divine, writes Shaheen Zakaria, a member of the ...

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer.

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a ...

Bonds are issued by organizations to borrow funds, with the promise of repaying that money with interest. Bond investors profit by collecting interest payments or selling bonds at a higher price ...

A woman who overcame her own anxiety struggles and now offers mindfulness guidance to others has praised a piece of advice she claims is "life-changing". Lily Sherv, who has gained 38,000 ...

We list the best Word to PDF converters, to make it simple and easy to export .doc files to .pdf without losing the original formatting. Although Microsoft 365 includes a version of Word that can ...

What is the one mindfulness practice that everyone can integrate into their lives? The 50-50 practice is what people consistently tell me they have integrated into their lives. That’s because it ...