Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...

Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. On Wednesday the Trump administration came out with new dietary guidelines for the United ...

Unraveling the mysteries of how biological organisms function begins with understanding the molecular interactions within and ...

No one agrees how much protein Americans should eat every day. The Department of Health and Human Services this week revealed updated dietary guidelines, which basically double the daily ...

The Palm Beach County Library System has launched a yearlong initiative called Rediscover Reading. Reading for pleasure has declined significantly among Americans over the last two decades. Research ...

Every time a cell divides, it must copy its entire genome so that each daughter cell inherits a complete set of DNA. During that process, enzymes known as polymerases race along the DNA to copy its ...

Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg whites and blended chicken, the macronutrient has since become a hot favorite among literally ...

Megan Thee Stallion is giving the hotties a treat. The "Bigger In Texas" rapper has collaborated with Dunkin' for the launch of a new Protein Milk option at the fast food chain, the company announced ...

The Michigan Department of Education met its Jan. 1 deadline to publish lists of materials that align with the state's new literacy laws, providing school districts with vetted tools to help students ...

Costco has expanded beyond traditional protein staples to include convenient, ready-to-eat, high-protein snack options ideal for busy shoppers. Popular finds include Kirkland Signature Grassfed Beef ...