One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Neck pain is fairly common and can affect anyone ... different height options, some pressure point relief, and quality materials. The natural latex foam in the pillow gives any sleeper support ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

For those who have experienced the pain of temporomandibular joint disorders, along with the head and neck aches that often ...

Break is a popular time to travel but long flights and long car rides can be a literal pain in the neck. Ryan Ann LettBrown, ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Learn to recognize the early signs of childhood meningitis, when to seek help, and how to protect your child with these ...

Spending long hours on a laptop, with a poorly positioned screen, may lead to neck pain and eye strain, often without the ...