Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...

Humidifiers can treat a range of winter symptoms, including cracked skin, scratchy throats and nosebleeds — but only if you use them correctly.

The cold temperatures of winter don't just affect the outdoors. Since cold days lead to drier air, this chilly weather also ...

DONGGUAN, GUANGDONG, CHINA, January 15, 2026 /EINPresswire.com/ -- As sleep disorders such as obstructive sleep apnea ...

Thinking about a baby humidifier? See our top picks to help soothe dry skin, ease congestion, and create a healthier nursery environment so your little one sleeps soundly and comfortably.

Winter with a baby does not have to feel like a logistics marathon. These mom-loved essentials keep little ones comfortable, ...

Create the ultimate cozy sanctuary with the help of expert-approved tips and techniques for warming up a bedroom in ...

Are your energy bills going up? This common winter mistake could be to blame.

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure ...

If you have a dehumidifier in your home, you need to be aware that it can cause a house fire by malfunctioning and running ...

Cold weather and low humidity are causing a spike in nosebleeds and respiratory issues, according to a Jonesboro medical expert.

Memorial Family Nurse Practitioner Tony Tanner said the key to staying healthy when spending more time indoors is maintaining ...