Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

I switched to Joplin, a privacy-first alternative that offers end-to-end encryption and total control over where your data ...

Objective To compare the diagnostic accuracy of minipad collected menstrual blood versus clinician collected cervical samples to test for human papillomavirus (HPV) in the detection of cervical ...

Here's how writing my autobiography redefined my purpose.

Many people see virtual presentations as less than in-person ones. But virtual is where visibility happens now. Here's how to ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Learn Google Slides basics, including importing PowerPoint files and using presenter view, so you deliver clearer talks with ...

Recording interviews used to mean hours of rewinding tapes and pounding out transcripts. With devices like the Plaud Note Pro, that drudgery is largely gone.

Introduction Mobile health (mHealth) technologies have become increasingly popular for monitoring mental health symptoms and lifestyle behaviours, and are largely reported to be feasible and ...