Xulon Press presents thought-provoking spiritual encouragement for all Christians, a self-help book written by accomplished therapist, ordained minister, veteran and compassionate mentor. LOS ANGELES, ...

Human psychology has burdened us with anxiety about the future and regret about the past. It may be fruitful to look outwards ...

Some self-help books shout. Others whisper and stay with you. This selection looks at quietly powerful titles that reshape ...

Here's how writing my autobiography redefined my purpose.

It’s the perfect excuse to treat yourself.

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

Through the Very Young Catholics Project, a book series depicting the lives of Catholic children and their families ...

When loss feels too heavy to bear, your journal becomes a sanctuary. Letting your darkest thoughts flow onto the page can ...

Bookstores have a section of titles commonly referred to as “self-help.” The word “help” in this context means aid — whether that is in understanding ourselves or understanding humans and their behavi ...

Is Severance the best show on television right now? There’s a good case to be made for it — combine a great cast, mystery-box ...

Isobel Lepist was 53 years old when she was diagnosed with ADHD and Autism. She shares her experiences of how her condition ...

An emerging body of science suggests that everything from visiting gallery shows to taking on your own creative projects can ...