The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

Time is a finite resource. If you’re going to spend it in the gym, chances are you want to optimise your investment by doing the best exercises for your fitness goals; building strength, managing ...

Through the Department of Human Performance and Health Education, you'll delve into the intricacies of exercise science through a science-based curriculum featuring coursework, lab experiences, and ...