December 26, 2024 • If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay ...

The first images of what Liverpool’s training gear could look like next season have emerged, and they have given a big hint on how the matchday kits are to appear. With Adidas taking over from ...

rug.nl Background Little is known about interventions to reduce intravenous medication administration errors in hospitals, especially in low- and middle-income countries. Objective To assess the ...

Strength training for a particular sport, such as cycling, is based upon the principle of specificity, which dictates that the exercises you do should train the movements, skills, muscle groups, and ...

The Red Cross recommends that you keep a disaster preparedness kit in your home with enough supplies to meet your family’s needs for at least 3 days. By taking the time now to store food, water and ...

In this perspective, we review 3 areas in which cardiology should reconsider current practices, and carefully consider studies in the future to address this important concern. Given the revolution in ...

Vaccines protect babies and children from potentially life-threatening diseases. Widespread childhood vaccination has reduced or eliminated deadly diseases like polio and smallpox. Vaccines currently ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...