Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

For busy parents, traditional workouts take up too much time. Discover how they're turning household tasks into fitness ...

In response to these findings, Matalan has partnered with fitness legend Mr Motivator to create a range of exercises that busy parents can complete throughout their day. Dubbed the 'Daily Dozen', the ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

The actress has jumped out of a helicopter into open waters, unlocked a safe in a gas-filled room and faced her fear of small spaces by being buried alive.

United Kingdom supported the four-day work week and moved to offering employees to work for less hours, reported the news ...

It’s an exercise that generates fierce debates and often results in agreements to disagree. But that’s what makes determining the best players at each position in baseball so great. As has been its ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Bob Menendez, the once a powerful New Jersey senator, cried as he begged a Manhattan judge for leniency Wednesday — and was ...

Over the years, we’ve heard stylists, designers, and Strategist staffers alike sing the praises of the brand’s sweatpants, ...

The Ultra Minis arrived and I put them on immediately. Surprisingly, they work quite well as house shoes because of the ...