Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

For busy parents, traditional workouts take up too much time. Discover how they're turning household tasks into fitness ...

The actress has jumped out of a helicopter into open waters, unlocked a safe in a gas-filled room and faced her fear of small spaces by being buried alive.

It’s an exercise that generates fierce debates and often results in agreements to disagree. But that’s what makes determining the best players at each position in baseball so great. As has been its ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

An 11,000-square-foot custom home on 14 acres in Delaware County has been listed for $5.75 million. Built in 2012 by custom ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

An HTC headset designed to work in microgravity is offsetting the physical and psychological challenges of humans living off-world.