It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

When it comes to getting fit, there is a lot of conflicting advice. It can be hard to know what works and what is just a myth ...

Make him feel extra special this year.

Mountain Top Social Club meetings will resume at 1:30 p.m. Feb. 10 and 24 at the American Legion, 1550 Henry Drive, Mountain Top, PA. The parking and entrance are at the rear of the building. For more ...

Experience a perfect blend of speed and connectivity with some of the best smartwatches on Amazon, from brands like Samsung, boAt, Fastrack, and more keep you updated with easy operations and advanced ...

Many routine in-flight habits carry hidden risks for travelers.

In the competitive world of electronics manufacturing, a profound truth often goes unrecognized until expensive lessons force ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

From grinders and kettles to storage and cleaning tools, these coffee accessories help you brew better coffee at home.