With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

the actor is seen at a gym performing the incline bench press with a 60 kg barbell. The fitness enthusiast lifts the barbell with both hands and brings it down in measured movements. The stress ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

During each workout, I considered how easy it was to interchange ... Not having adjustable back rest positions also limited ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Since the ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.