"Indoor walking workouts are an excellent starting point for anyone beginning ... walking workouts are often set to upbeat music or led by an instructor on YouTube, upping the enjoyment factor and ...
Here's a link to the YouTube video: https://youtu.be/BefnPgS ... Thank you! What is an Indoor Walking Workout? "What exactly is an indoor walking workout?" Well, picture this: it's pouring rain ...
These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!