Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...