Exercises to build arm strength after 45, 4 CPT-led daily moves that rebuild pushing strength and shoulder stability.

Jesy Nelson has said she doesn't really matter anymore now she's a mother to her daughters Ocean Jade and Story Monroe, who ...

Start your morning with a calming 10-minute yoga flow designed to awaken your body and harmonize your mind. This session ...

By Hugo Francisco de Souza A rare human challenge-style trial shows that even with poor ventilation and prolonged exposure, ...

It is nearly a month since Iran’s theocratic regime responded to the most serious challenge to its rule for decades by ...

New driver monitoring systems are stepping up with cameras and sensors that watch for things like drowsiness or distraction.

They're here, and they're healthy. The Lottbreins welcomed Holly, Mason, Stefan, Connor and Layla on December 18 at Golisano ...

High performance hinges on great sleep. What can we learn about it from the best athletes in the world?

Opportunistic infections can contribute to antimicrobial resistance making these infections more severe than would occur otherwise. Some uninvolved pathogens that cause these infections possess ...

Plans to quarry an outcropping of quartz to make way for a business park have residents worried about inhaling dangerous dust.

Little Mix star Jesy Nelson has split with fiancé Zion Foster after four years together following the pair's twin daughters being diagnosed with SMA Type 1.

Cedar Mountain Battlefield and Brandy Station, site of the largest cavalry battle ever fought in North America, are both nearby and offer self-guided tours for those who want to walk in the footsteps ...