Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

Drake Maye’s wife, Ann Michael, enjoyed a workout session ahead of the Super Bowl. Maye’s New England Patriots will face the Seattle Seahawks on Sunday.

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Since leaving halls at UoB and moving to Selly for my second and third years, I have been utilising Sport and Fitness so much ...

STUNNING Sky Sports presenter Anna Woolhouse has admitted she’s been devastated by her medical results after she was rushed ...