David Licauco is among the growing number of celebrities giving Hyrox a try. On Instagram, the Pambansang Ginoo shared ...

The District Election Office, Gurgaon, organised a training programme for electoral registration officers to streamline the ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

AI is transforming engineering roles, demanding a shift from routine tasks to oversight. To ensure employability, curricula ...

Anakapalli AR police conduct a 15-day refresher training program to enhance skills and operational readiness for emergencies.

Experts explain what to know about the training method.

Bruno Fernandes is known for his competitive edge at Manchester United, but according to Bryan Mbeumo, there is someone in the squad who brings even more intensity during training. It has now been six ...

In an exclusive interview, Ishan Shoukath shares insights on the intensive training for his role in ‘Chatha Pacha’, a film celebrating WWE and exploring the bond of brotherhood. Discover how this ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

The men's most elite alpine skiers have arrived in Italy, but the usual busy intensity is missing this year at a ...

Ever since I entered the strength training and high-performance sports industry over 33 years ago, there has been a mammoth shift in many aspects of training. One major change has been the move from ...