Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

Dr Pasricha explains that intermittent fasting focuses on meal timing. You may eat within an eight-hour window or fast for one or two days at a time. Research shows it can help with weight loss for a ...

As a new mother, struggling with weight changes and the desire to return to your pre-pregnancy body is very common.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar … ...

Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one year after stopping all diabetes medication. This new study demonstrates that ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...