Preventive psychological interventions may be effective for adults with subthreshold depressive symptoms, according to a ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

I’ve lived with anxiety disorders for as long as I can remember. My sister has struggled with them too. Looking ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Researchers sought to determine the efficacy of a support program for patients with advanced cancer and their spouses who had minor children.

A brief, tailored psychoeducational intervention reduced anesthesia-related anxiety in patients seeking support prior to ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have their difficulties recognized, according to a new study.