Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

If you love personality tests but never found a label that fits, this is for you.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Tension: We perform extroversion in public while quietly craving solitude—then feel guilty about the relief we feel ...

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

People who are often misunderstood for being too quiet actually have some of the most authentic personality traits.

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

Tension: We explain post-social emptiness as an introvert’s drained battery—a personality trait we can’t change. But this ...

Are you someone who loves socialising, but only when the energy and vibe of the environment matches your personality? Do you feel the need of ‘me-time’ every now and then, but love to be around people ...

Here's what introverts excel at that extroverts often struggle with.

Introverts aren't being dramatic—they're experiencing a genuine neurological difference in how they process social interaction. Research has shown that introverts have a more sensitive response to ...