Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

Life always seems to be divided into two types of people: those who love cats and those who love dogs, early birds and night ...

CLEVELAND, Ohio — After the hectic pace of the holidays, the idea of a quiet January feels calming, restful. Then it arrives, ...

Tension: We perform extroversion in public while quietly craving solitude—then feel guilty about the relief we feel ...

The trend signifies a shift away from homes being optimized for entertaining and toward spaces that support everyday life.

People who are often misunderstood for being too quiet actually have some of the most authentic personality traits.

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Loneliness is a feeling that can be intimidating, but the truth is that it is almost a necessity for human beings. Pausing ...

Sleeping in a hot room isn't everyone's cup of tea, and those who can't sleep well when the heater is on usually have ...

DaShawn Brown has worked for WSOC-Channel 9 in Charlotte for 10 years as an on-camera sports and news reporter and a fill-in ...