Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Cardi B recently showed men how to publicly eat bananas the correct way in a playful clip. A candid video of the rapper relishing the fruit was shared online, where she offered a banana-eating guide ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s ...

If South Coast Plaza is the enclosed giant of Orange County retail luxury, Fashion Island is its breezy, open-air counterpart. The nearly 60-year-old mall defines the Newport Beach vibe — and tax ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For me, the last two months of the year ...

Digital Credential Earn a digital credential for attendance in the full series. Sessions one and two: Eating disorders and OCD are two extremely complicated illnesses and their symptoms often overlap.

Visiting Tokyo for the first time can feel like stepping into the future and the past at once. This vast, ever-shifting metropolis is all about contrasts: centuries-old shrines tucked beside glass ...

MEMPHIS, Tenn. (WMC) - As we head into the heart of the holiday season, many of us feel caught between enjoying our favorite dishes and trying not to “go overboard.” But what if the key to a calmer, ...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Aisling Pigott receives funding from Research Capacity Building Collaborative (RCBC) and Health and Care Research Wales. Aisling Pigott is a Non-Executive Director of the British Dietetic Association, ...

Arriving in Rome for the first time is like being dropped into a sprawling open-air labyrinth where every path beckons. Where to start? What to prioritize? How to assure the best experiences in a ...