The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

If you’ve seen or read the news in the past couple of years, you’ve probably heard about the “miracle” weight loss drugs like ...

When you hear the word "dinosaur," the first thing that might spring to mind is a hulking skeleton like Sue the T rex in ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your phone, just set up an app, and you'll be good to go. Apps handle these ...

Personal health information is some of the most sensitive. Healthcare leaders know this. And yet, they aren’t doing as much ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness ...

Polen Capital Management Llc released its “Polen Focus Growth Strategy” Q4 2025 investor letter. A copy of the letter can be ...

Staff Sgt. William Nathaniel Howard of Marshalltown had always dreamed of becoming a soldier. He joined the National Guard at ...

Are musicians and other music industry professionals really at greater risk of an early death than the general public?

This fashion fantasy becomes reality at Uptown Cheapskate in Timonium, Maryland, where filling bags with name-brand treasures for just $25 isn’t just possible – it’s practically guaranteed.

Men’s fashion gets equal attention here, with an impressive selection of button-downs, casual tees, jeans, and outerwear from brands like Banana Republic, Levi’s, and occasionally higher-end labels ...