Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

Lactating women of age less than 18 years need 10 mg iron per day. The baby is born with enough reserves since milk is not a good source of this ... iron may be taken with food or immediately ...

With the right foods and supplements, you can keep your body happy and healthy. Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every ...

This year, we didn’t just cook; we played with our food, explored global inspirations, and took simple ingredients to absurdly creative heights. Whether it was crunchy candy-coated fruit or ...

The old rule for using the word healthy on a food label was that the grocery item must contribute at least 10 percent of the established daily value of certain vitamins, calcium, iron, protein or ...

Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a compulsive craving. After she started taking a popular medication used ...

Michal Beressi Golomb, chief executive of Celleste Bio: ‘If we don’t change how we source cocoa ... last year partnered with start-up Voyage Foods, which produces sustainable foods such ...

However, a look at ingredients in popular breakfast items sold at fast-food chains shows some restaurants ... After making a commitment to source real, whole eggs, Taco Bell succeeded in ...