On the heels of the surgeon general's warning about the cancer risks of alcohol, there's growing consensus that less is ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Worth area — parts of Oklahoma are under a Winter Storm Watch and could see heavy snow. "Exactly how quickly the storm comes together, tracks and gains strength will determine the magnitude of ...

The Boston Celtics will face the Oklahoma City Thunder on Sunday, and all eyes are on star guard Jaylen Brown. He has been out for the last two games after an impressive performance on New Year ...

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

A new year means a fresh slate of opponents for Alabama basketball. First-year SEC member Oklahoma kicks off the No. 6 Crimson Tide's conference schedule this weekend. The No. 10 Sooners lead the ...

Will McLelland (left) and Bryan Terry (right: USA Today Network) Two top-15 teams in men's college basketball, No. 6 Alabama and No. 12 Oklahoma, are set to do battle this Saturday. Alabama (11 ...

Coleen was at the event with her boys, and revealed that in her excitement she managed to spill beer on her outfit during the celebrations. Luke, who is just 17 years old, won the darts ...

The Oklahoma State men's basketball team will continue Big 12 play with a road game against West Virginia at 11 a.m. Saturday. OSU (8-4, 0-1 Big 12) suffered a 60-47 home loss to No. 14 Houston on ...