This short routine designed by the trainers at Chris Hemsworth's workout app moves your whole body, engages your core, and raises your heart rate for muscle-building, fat-burning results.

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...

James Franco is trying to buddy up to industry executives once again as he tries to reinvent himself in Hollywood both professionally and socially – but a source exclusively tells In Touch it ...

For his latest project, actor James Franco is returning to the role of artist. Now, in “Hollywood is Hell,” Franco appears to channel Robert Rauschenberg—particularly the artist’s noted ...

Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, ...

LeBron James was back, looking like the version of himself that starred this summer in the Olympics. The passes zipped, his feet moved and his control was unquestioned. This was the team JJ Redick ...

Memphis. From NBA.com News Services Game Recap: Lakers 116, Grizzlies 110 LOS ANGELES (AP) — The Los Angeles Lakers started LeBron James in Sunday night’s game against the Memphis Grizzlies ...

LOS ANGELES — LeBron James said he felt “pretty good” mentally and physically after his nine-day, two-game absence from the Los Angeles Lakers. “I mean it’s very rare, to be honest ...

As the Lakers look to get their season back on track, superstar LeBron James will seemingly be in and out of the lineup. Entering the year, James set a personal goal to play in all 82 of LA's ...

This game saw the return of LeBron James, who missed the last two games while away from the team due to personal reasons. James was also dealing with left foot soreness that had him on the injury ...

LeBron James is in his 22nd season in the NBA LeBron James scored 18 points as he returned from a two-game absence in the Los Angeles Lakers' 116-100 win against the Memphis Grizzlies. The 39-year ...