James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Add chopped onions, tomatoes, and cucumber for freshness and finely chopped green chilies for a spicy flavour. Sprinkle salt, ...

The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S.

Courtesy of Madison LeCroy/Instagram Southern Charm's Madison LeCroy is always sharing her tips and tricks when it comes to ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent ... Floyd College of Medicine’s Department of Nutrition and Exercise Physiology.

Whether you’re looking to detox or just want to start your day off with a fresh juice hit, the best juicers will help you. These handy kitchen gadgets can help you whiz up fruit and veg to ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with basic nutrition. Instead of jumping into crash or fad diets, which can be extremely ...

Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take you a ...

Most Americans know popcorn as a steadfast part of moviegoing culture, but it’s actually a popular snack all over the world. It’s easy to associate popcorn with lots of butter and salt, but ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...