Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a better idea for a healthy drink.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

A dish of greens and beans is typical of what's known in Italy as cucina povera (''the kitchen of the poor''), a resourceful, ...

Among the cornucopia juice options available today, beetroot and carrot juice stand out for their vibrant colours and remarkable health benefits. Combining these two powerful vegetables into a ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

In a week or so, the last platter of yusheng will have been tossed and the last guest bade farewell. Many families will find ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.