The Southeastern Conference released financial records that show business is booming after a new deal with ESPN. But can it ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Here are the perks, plus how to use one, according to fitness pros.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

They’re so easy to incorporate into your week.

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

The snow and the surf have shaped Lydia Lassila for most of her adult life. They fuel her, both in equal measure, and often when she’s immersed in one, she’s craving the other.

For many Pirates fans, the one final piece to complete the “Winter of Ben” would be power-hitting third baseman Eugenio Suárez. In fact, ever since the Pirates were rumored to be planning to increase ...

Ski jumpers tested the slopes as final preparations got under way at Predazzo on the eve of the Winter Games with the sound of machinery filling the air ahead of Friday's opening ceremony.

Okinawa officials contend parachute training at Kadena Air Base is no longer justifed after the U.S. military’s primary ...

Check out these vertical jump training results! People in Denmark 'stunned' by Trump's Greenland comments, former ambassador says Maps show where winter storm threatens to bring snow, brutal cold this ...