A popular trend attracting all ages is junk journaling, or using materials that might otherwise be considered junk to create ...

The set comes with over 300 pieces.

People are looking for ways to spend more time offline in 2026 — from setting scrolling limits to making "analog bags" ...

As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can ...

Whether you're a creative type or are always on-the-go, there's a journal practice for you.

With a new semester afoot, college students are finding new creative ways to reduce screen time to improve their well-being.

As screens blur the line between work and home, some people are slowing down and disconnecting by looking to communication devices from the past.

Walk into any Dollar Tree to snag a multipack of paper doilies, which can be transformed into clever pieces of home decor with a few simple DIYs.

According to Rosa Montano, a library representative, “Junk Journaling is scrapbooking,” with a unique twist. A junk journal is a “highly personalized book, created with a mixture of recycled, ...

NewsdayTV's Elisa DiStefano learns all about junk journaling with the Scrappy Hour team at Village Vibes in Babylon.

Objective To examine the effect of gender affirming hormones on athletic performance among transwomen and transmen. Methods We reviewed fitness test results and medical records of 29 transmen and 46 ...