In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

When we first get into a new relationship, we feel very confident. Having someone new in our lives, someone who thinks we are ...

Coca-Cola has increased its dividend 62 years in a row. Johnson & Johnson pays a very healthy dividend. NextEra Energy has plenty of power to continue increasing its dividend. Dividend-paying ...

Research shows that progressive muscle relaxation is an effective way to calm down and even evade an oncoming panic attack. It's quick and easy and doesn't involve any special equipment.

These comforting lies—disguised as self-protection—keep us stuck in unhealthy patterns ... chips away at her confidence. The Fix: Ask yourself, “What would ‘great’ look like?” ...

Google Keep users are being prompted to "Reload" their feed for new features to reflect on the app. However, Google warns that this process could take some time, depending on the type of notes ...

It’s normal to want to protect yourself from pain. Feeling safe enough with someone to trust them with your personal weaknesses or vulnerabilities often suggests developing love. The rush of ...

Lauren Wicks is a freelance writer and editor based in Birmingham, Alabama. She writes for brands such as VERANDA, Well + Good, Southern Living, and EatingWell, covering all things lifestyle from ...