Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Do you also wake up in the middle of the night?Dr Eric Berg, a health expert is warning that frequently waking up between 2-3 AM could be a sign of an underlying health issue and he advices people ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight ...

Ketosis is when ketones are produced in the body from the breakdown of fat for energy. Only if too many ketones accumulate in the body may ketosis progress to diabetic ketoacidosis (DKA), a life ...

If the secretary of Health and Human Services truly wants to solve America’s obesity crisis, he must understand that ...

Rated 4.8 out of 5 stars on Amazon, these pocket-sized strips pack a powerful, nose-clearing punch that can do wonders for ...