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A lot of the products there cater to people who live a plant-based, Keto, gluten-free, non-GMO or Paleo diet. After Sprouts ... Here’s a list of where According to Sprouts stores page online ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

Can we ever stop raving about South Indian cuisine? From fluffy idlis to spicy chicken Chettinad, the food list is bound to leave you spoilt for choice. South India is famous for its coconut-based ...

Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

Elite warmups are the key to unleashing your potential.