Not sure what to cook this week? Try making easy recipes like breakfast burritos, chicken meatballs, baked risotto, cacio e ...

I'm always looking forward to dessert, but even more when it is a dessert in a jar. Cute and delicious, desserts in a cup are ...

Cinnamon and lemon water is a refreshing and revitalizing drink that has gained significant attention in health and wellness circles. Both ingredients are known for their numerous health benefits ...

It is the backbone of keeping himself in shape. He eats very little to no carbs, high protein, and high fats. This directly led to the impressiven success that he has experienced with his in-ring ...

RICHMOND, Va. -- Mary Rapoport from Virginia Egg Council joined us with this delicious recipe. For more information and more great recipes visit the Virginia Egg Council website.

The foods you eat every day impact your mood, your weight and even your sleep. And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

A Durham, North Carolina, man has turned his life around after receiving grave medical news. Derek Barnett, 55, was diagnosed with non-alcoholic fatty liver disease 10 years ago, according to a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...