You might think it's hard to go wrong with something as simple as chocolate ice cream, but there's one brand you're best off ...

Despite the popularity of its offerings, Starbucks has many hidden gems and lesser-known perks that regulars might not even ...

If you're kicking alcohol for the month, you can still get your buzz on with one of these beverages available in Arizona.

Beans are a great (healthy!) source of protein, especially if you're following a vegetarian-friendly keto diet. With up to 24 grams of protein (and 10 grams of fiber) in one cup, beans such as ...

Day five of our exclusive keto meal plan celebrates creative twists on classic favourites. Begin your day with a creamy kefir bowl topped with crunchy coconut flax granola, offering a perfect ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Are there any wines that are naturally lower in alcohol? Absolutely. There’s no official definition of low-alcohol wine, but ...

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, ...