If you’re trying to abstain from alcohol this January (a trend known as “Dry January”), it might feel as though February can’t come soon enough. But some sober-curious influencers and ...

The U.S. surgeon general is kicking off this Dry January by warning about the link between alcohol and increased cancer risk. The announcement has left many people wondering about the healthiest ...

(AP Photo/Julio Cortez, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk.

World Health Organization says there's no safe level of alcohol consumption but U.S. panel suggests moderate drinking provides heart health benefits U.S. dietary guidelines are about to be updated, ...

Impact of a Ketogenic Diet on Metabolic Parameters ... There are studies on this. Alcohol literally damages your DNA structure, erodes your organs, causes the obvious impairment of your senses ...

A quarter of nations worldwide have health risk labels on alcohol. But only South Korea has a warning about liver cancer. By Eve Sampson Should the United States follow the surgeon general’s ...

By Nina Agrawal and Katie Mogg The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can increase a person’s risk of cancer.

Here’s one good reason: It could do wonders for your sleep. Drinking alcohol is linked to negative health outcomes, prompting U.S. Surgeon General Vivek H. Murthy on Friday to issue an advisory ...

They just don't take the time to analyze using proven techniques. Case in point, I'm on the ketogenic diet for over 4.5 years. I feel like I'm in my 20s now (except for the 60 year old back).

The new Know Alcohol calculator was developed by researchers at UVic’s Canadian Institute for Substance Use Research (CISUR). 1:58 Dry January catching on The tool allows people to calculate ...

Still, you’ll want to check the nutritional facts and drink in moderation. Alcohol’s effect on ketosis is more complicated than you might think. If you’re trying to balance both, it helps to ...

Discover 12 actionable ways to enhance your brain health with advice on everything from sleep to social interactions, outlined by neurology experts. Engage with your doctor about 12 crucial lifestyle ...