Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

It’s not about being childish - it’s about rediscovering what makes you feel alive, whether through embracing spontaneity, ...

Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...

The Om Festival, New England's premier yoga and wellness festival, returns for its highly anticipated third annual event, July 23-27, 2025, at the West Mountain Inn in Arlington, VT. Set in the Green ...

A free family wellbeing walk is set to take place this weekend. Wellbeing group, Wandering Emotions, is holding the walk through Preston Park on Saturday (January 25). During the walk, families will ...

Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities ... happy is to live with mindfulness, meaning, and ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

A 'warm and welcoming' Warrington nursery has been the subject of praise by education watchdogs following a recent Ofsted inspection.

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, engaging in meaningful activities is especially beneficial. These activities can ...

Transform mealtime chaos into connection with 17 chef-approved screen-free strategies and creative, mess-free activities for kids.

Are time-outs the best way to discipline kids, or do they harm parent-child bonds? Explore the research and discover ...