When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Reddit users ranked the best peanut butter brands from Jif to Kirkland. Find out which brand is the most-loved among fans.

Robins are often seen collecting materials for nest-building or hunting for food, especially during colder weather when their ...

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...