With fewer kids reading daily, World Book Day is an important day to impart the benefits of reading, and there are even positive health benefits this hobby can bring ...

Dr. Krutika Nanavati shares: "When children read, they're using their imagination, focusing deeply, and connecting with the story. This helps strengthen attention, memory, and problem-solving ...

Dr. Krutika Nanavati shares: "When children read, they're using their imagination, focusing deeply, and connecting with the story. This helps strengthen attention, memory, and problem-solving ...

Speaking to FEMAIL, Dr Krutika Nanavati warned of the dangers of using Ozempic to emulate the ultra-svelte look of Old Hollywood. The expert said: 'The idea of chasing Old Hollywood beauty ...

Could Turmeric replace your morning coffee? Medically reviewed by Alicia Bigelow, ND I love coffee. I started drinking it ...

To learn more about the link between processed carbs and cancer, we spoke to nutritionist Krutika Nanavati. Find her expert insight—and discover safer whole grain options—below. In general ...

To learn about some supplement errors you should avoid if you don’t want kidney issues, we spoke to dietitian Krutika Nanavati. She told us that taking high doses of vitamin C and excessive ...